This clean recipe replaces sugar with honey and uses whole weat flour. I followed the recipe as is from the clean eating site and the mixture ends up very fluid. Tried adding wheat flour in a separate batch to make it more solid. The fluid mix works if you have a sweet tooth because the honey is concentrated. The more solid mixture reduces the sweetness a little. Follow the link to the recipe, i recommend you use 1/4 cup of honey because a half a cup makes feels a bit too much.